ADULT SWIM LESSONS AT THE MITCHELL THERAPY POOL
Mondays: March 5 through April 9 – 6:30 PM to 7:30 PM
Session 1: Beginner swimming lessons: This class is for adults who cannot swim. Learn basic swimming techniques so you can enjoy the benefits of exercise in an aquatic environment. Lessons include water safety, buoyancy, simple strokes, mechanics of water movement, and relaxation techniques.
Mondays: April 16 through May 21 – 6:30 PM to 7:30 PM
Session 2: Intermediate Lessons: This class is for adults who would like to improve their swimming techniques and strokes. Improve swimming efficiency, learn to do a simple dive, or float. Student’s strokes will be critiqued for improvement based on the American Red Cross Learn to Swim Program.
We will contact you only if the class you choose is filled. Mail the registration form below with full payment of $85 for each session for which you are registering. If you have any questions, please call Sue Carey at 802-773-7187 ext. 303.
Please return the bottom portion only, with a $85.00 fee for each session, payable to VAC. Mail to Sue Carey, Vermont Achievement Center, PO Box 6283, Rutland, VT 05702-6283
_________________________________________________________________
Name: ______________________________________________________
Address: _________________________________________________________
Telephone _______________________ ______________________________________________
Session _________________ Session _________________
SAVE THE DATE……….FRIDAY, MAY 4TH, 2012
20TH ANNUAL VAC GOLF CLASSIC IN MEMORY OF PETE KELLEY AT THE GREEN MOUNTAIN NATIONAL GOLF COURSE IN KILLINGTON. FOR INFORMATION ABOUT SPONSORSHIPS, TEE SIGNS AND REGISTRATION, CALL 802-775-2395 x103 OR EMAIL bwisell@vac-rutland.com